The field guide

Ingredients

Know what to buy, how to treat it and what it wants to be paired with.

Salad ingredients arranged on a wooden board, including greens, tomatoes, peppers and cucumber

Get closer to your food

Great salad making starts before the chopping board—with understanding texture, season, bitterness, sweetness and crunch.

Crisp leaf

Romaine Lettuce

Peppery leaf

Arugula

Hearty green

Kale

Bitter leaf

Radicchio

Juicy fruit

Tomato

Crisp fruit

Cucumber

Leafy herb

Parsley

Sturdy leaf

Cabbage

Creamy fruit

Avocado

Crisp fruit

Bell Pepper

Sweet root

Carrot

Pungent bulb

Red Onion

Bright citrus

Lemon

Aromatic herb

Mint